EXPERIENCE THE ULTIMATE
GROUP WORKOUT
Your strongest self starts here, high energy, high results. Live heart-rate tracking, workouts that combine high-intensity interval training (HIIT), circuit training, and functional training,
focused on every muscle group to reach next-level fitness.
Every Stage Counts. Are You Ready?
WE SWEAT TOGETHER • WE ACHIEVE TOGETHER • WE HAVE FUN TOGETHER •
Welcome to Stage 12
Your Next Level Starts Here
HEART RATE TRACKER
CONNECTED WORKOUT, MEASURABLE RESULTS
In-studio displays help you track your progress throughout the workout. You can track your progress during your workouts, instantly evaluate the performance of your sessions and take your training experience to the next level.
FIRST HYROX GYM IN ZUG
WORKOUT
REDEFINE YOUR LIMITS AT STAGE 12
It’s science. It’s sweat. With Stage 12’s high-intensity, heart-rate–driven training you’ll sweat, sculpt, and burn calories in a way that delivers real results.
HYROX
ZUG's FIRST HYROX GYM
Stage 12 is your official Hyrox partner in Zug, where every session is designed to push your limits. Train with functional, high-intensity workouts that combine strength, endurance, and speed. With live heart-rate tracking, targeted stations, and expert guidance, we help you crush your Hyrox goals. Join our vibrant community in Zug and turn your Hyrox ambitions into reality.
OUR SERVICES
join us
GROUP WORKOUTS
Ignite your metabolism and build endurance or Strengthen and tone with our Group workouts offers.
Personal Training
Unlock your full potential with personalized training tailored to your goals, strength, and lifestyle.
OUR COMMUNITY EMBODIES THE VERY ESSENCE OF STAGE 12 SERVING AS ITS HEART AND SOUL
Joining Stage 12 isn't just about embarking on a wellness journey; it's about joining a vibrant community of like-minded people. Here, you'll find more than just support; you'll discover lifelong friendships, endless encouragement, and unwavering accountability to help you thrive. Together we support, inspire, and empower each other to embrace a happier and healthier lifestyle
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Join our email list so you don’t miss out on the latest updates, community events, and exclusive deals. Get free monthly health and fitness tips from Stage 12!
RENT THE STUDIO
Studio rental starting at CHF 35/hour. Perfect for personal training, workshops, or content creation, your space to move, create, and connect.