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Are you ready to begin a
life-changing journey?

Mindset  -  Fitness  -  Wellness  -  Recipes

WE SWEAT TOGETHER • WE ACHIEVE TOGETHER • WE HAVE FUN TOGETHER •

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WHY STAGE 12?

At Stage 12, we are redefining fitness with high-energy, results-driven workouts and a vibrant community atmosphere. Located in Zug, Switzerland, Stage 12 merges three fitness training styles into a single 50-minute functional training class. With each session, you’ll experience the benefits of  combining functional training, high-intensity interval training (HIIT), and circuit training. Our cutting-edge programs are designed to push your limits and help you achieve your ultimate fitness goals.

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OUR SERVICES

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GROUP WORKOUTS

Ignite your metabolism and build endurance or Strengthen and tone with our Group workouts offers.

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YOGA

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HEALTH COACHING

Elevate your mind and body with our diverse yoga sessions, tailored for all skill levels.

Unlock your potential with our tailored health coaching offerings.

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OUR COMMUNITY EMBODIES THE VERY ESSENCE OF STAGE 12 SERVING AS ITS HEART AND SOUL

Joining Stage 12 isn't just about embarking on a wellness journey; it's about joining a vibrant community of like-minded people. Here, you'll find more than just support; you'll discover lifelong friendships, endless encouragement, and unwavering accountability to help you thrive. Together we support, inspire, and empower each other to embrace a happier and healthier lifestyle

Enter your email to keep your inbox updated, healthy, and bright. 

Join our email list so you don’t miss out on the latest updates, community events, and exclusive deals. Get free weekly health and fitness tips from Stage 12!

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